夜惊

夜惊
Night terror
夜惊; Night terror
又称	Sleep terror, pavor nocturnus
分类和外部资源
医学专科	精神病学
ICD-11	7B00.2
ICD-10	F51.4
MedlinePlus	000809
	[编辑此条目的维基数据]

夜惊（英语：night terror、sleep terror），又称睡眠恐慌，指在睡眠中突然惊醒，伴有尖叫或哭喊，感觉极度恐慌或惊惧。夜惊常发生于非快速眼动睡眠（NREM）第三、第四期的开始时段^[1]持续1到10分钟^[2]。发作后约一至两分钟，又复入睡，隔天则不知何事。常见于儿童，其中男童又略多于女童。

在国际睡眠障碍分类中，夜惊被分在NREM有关的异睡症中^[3]。儿童夜惊发作持续时间可能更长^[2]随年龄增长发作发作频率降低^[2]导致夜惊的因素有年龄小、睡眠剥夺、药物、压力、发热和固有的睡眠障碍等^[4]发作的频率和严重性因人而异，间歇期可以从几周到几分钟不等。^[5]于是有的时候会和噩梦相混淆，但后者一般可以记起梦的内容，而夜惊发生在NREM期，和梦无关^[6]

夜惊常发生于从短波睡眠中醒来时^[7]^[6]因此短波睡眠比较多的人更容易发生夜惊，但有时夜惊也发生在白天打盹时^[5]

军队中也常见有夜惊，军旅生活紧张，突有声响就会发生全营动乱，洪迈《容斋随笔》卷二：“周亚夫距吴、楚，坚壁不出。军中夜惊，内相攻击扰乱，至于帐下。亚夫坚卧不起，顷之，复定。”

参见

参考文献

^ Hockenbury, Don H. Hockenbury, Sandra E. Discovering psychology 5th. New York: Worth Publishers. 2010: 157. ISBN 978-1-4292-1650-0.
^ ^2.0 ^2.1 ^2.2 American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders 5th. American Psychiatric Association. May 22, 2013. ISBN 978-0890425558. doi:10.1176/appi.books.9780890425596.
^ Sateia, Michael J. International Classification of Sleep Disorders-Third Edition. Chest. November 2014, 146 (5): 1387–1394. PMID 25367475. doi:10.1378/chest.14-0970.
^ Mason, T. B. A.; Pack, A. I. Pediatric Parasomnias. Sleep. 2007, 30 (2): 141–151. PMID 17326539. doi:10.1093/sleep/30.2.141 .
^ ^5.0 ^5.1 DSM-IV-TR: diagnostic and statistical manual of mental disorders 4th. American Psychiatric Press. 2000. ISBN 978-0-89042-025-6. ^{[页码请求]}
^ ^6.0 ^6.1 Szelenberger, Waldemar; Niemcewicz, Szymon; Dąbrowska, Anna Justyna. Sleepwalking and night terrors: Psychopathological and psychophysiological correlates. International Review of Psychiatry. 2009, 17 (4): 263–70. PMID 16194798. S2CID 28776384. doi:10.1080/09540260500104573.
^ Bjorvatn, Bjørn; Grønli, Janne; Pallesen, Ståle. Prevalence of different parasomnias in the general population. Sleep Medicine. 2010, 11 (10): 1031–4. PMID 21093361. doi:10.1016/j.sleep.2010.07.011.

外部连接

[1] Hockenbury, Don H. Hockenbury, Sandra E. Discovering psychology 5th. New York: Worth Publishers. 2010: 157. ISBN 978-1-4292-1650-0.

[:2-2] 2.0 ^2.1 ^2.2 American Psychiatric Association. Diagnostic and Statistical Manual of Mental Disorders 5th. American Psychiatric Association. May 22, 2013. ISBN 978-0890425558. doi:10.1176/appi.books.9780890425596.

[:1-3] Sateia, Michael J. International Classification of Sleep Disorders-Third Edition. Chest. November 2014, 146 (5): 1387–1394. PMID 25367475. doi:10.1378/chest.14-0970.

[4] Mason, T. B. A.; Pack, A. I. Pediatric Parasomnias. Sleep. 2007, 30 (2): 141–151. PMID 17326539. doi:10.1093/sleep/30.2.141 .

[DSM-5] 5.0 ^5.1 DSM-IV-TR: diagnostic and statistical manual of mental disorders 4th. American Psychiatric Press. 2000. ISBN 978-0-89042-025-6. ^{[页码请求]}

[Szelenberger-6] 6.0 ^6.1 Szelenberger, Waldemar; Niemcewicz, Szymon; Dąbrowska, Anna Justyna. Sleepwalking and night terrors: Psychopathological and psychophysiological correlates. International Review of Psychiatry. 2009, 17 (4): 263–70. PMID 16194798. S2CID 28776384. doi:10.1080/09540260500104573.

[Bjorvatn-7] Bjorvatn, Bjørn; Grønli, Janne; Pallesen, Ståle. Prevalence of different parasomnias in the general population. Sleep Medicine. 2010, 11 (10): 1031–4. PMID 21093361. doi:10.1016/j.sleep.2010.07.011.

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分类	ICD-10：F51.4 ICD-9-CM：307.46 MeSH：D020184
外部资源	MedlinePlus：000809